QUESTIONS AND ANSWERS

Electric muscle stimulation (EMS) is like cardio and lifting for your face. We use the EMS device Pure lift pro+ from Xtreem Pulse for workout. The stimulating current from the device strengthens your facial muscle fibers. It activates muscles, promotes blood circulation and improves skin softness. A 10-minute workout rejuvenates, helps fight sagging and highlights facial contours.

Gua Sha is a form of therapy that is somewhat similar to massage and comes from an ancient Chinese massage technique. In this therapy, we use stones/plates and oil. A simplified translation of the word Gua Sha could be scraping off waste. And it really has a detoxifying effect and promotes the movement of fluids in the body, especially blood and lymph. The main result is the permeability of the network of pathways, improved circulation of Qi (vital energy), release of tension, reduction of swelling, more pronounced appearance of facial features, better blood circulation and nutrition of the skin. According to traditional Chinese medicine, acupuncture pathways, their points and surface layers are directly connected to the internal organs Zang - Fu. Therefore, superficial scraping/stimulation of the skin Gua Sha acquires important significance.

Everything mentioned below is a contraindication to this workout. If anything from the list applies to you, do not hesitate to contact us and we will try to adapt the workout to you, or find a suitable date after the condition of your face has improved. • Botox for the first 2 weeks after the procedure. • Fillers for the first 4 weeks after the procedure. • Thread face lift for the first 4 weeks after the procedure. • Facial surgery first 3-6 months – depends on the speed of healing. • Pregnancy (due to the EMS device) – inform the trainer during the consultation before workout and he will choose a longer stimulation workout instead of the EMS device. • Cancer in the area that we will stimulate for the first 6-12 months after symptoms subside/disappear. • Metal objects in the face or neck (due to the EMS device) – inform the trainer and he will consider using the EMS device. • High susceptibility to bone fractures or severe osteoporosis. • Heart problems (due to the EMS device) – inform the trainer during the consultation before workout and he will choose a longer stimulation workout instead of the EMS device. • Diabetes with severe loss of skin sensitivity.

Of course! Men enjoy our training. The main benefit for men is getting rid of tension and stress. We have great results. Men leave after training with defined features, smoother wrinkles, and a smile on their faces.

We are all unique and each face responds differently to workout. You will see noticeable changes after the first workout session and visible results are achieved individually. Some people only need to train once a month, while others need to come more often to achieve visible results. It depends on muscle memory and the ability of the facial muscles to respond to external stimulation. The muscles in our face work just like the muscles in our body. If we activate them regularly, they naturally lift, help with sagging, and increase volume, smoothing out wrinkles.

You don't have to worry about anything. Your trainer will thoroughly cleanse your skin before training. After training, you have privacy in the restroom, where you can either apply your own makeup or have quality makeup from us available.

Before workout, make sure you don't have tight clothing around your neck. A wider collar or tank top is suitable so that your trainer can reach your neck and trapezius (the muscles extending from your neck to your shoulders) without restrictions.

The lymphatic system transports harmful substances that have arisen during the body's functions and have also entered the body from the external environment. If lymph (a colorless fluid) doesn't flow properly, the lymphatic system becomes clogged and doesn't function as it should, resulting in facial swelling. Lymphatic drainage is a tactile and stimulating technique that restores and increases lymph circulation, improves metabolism, and detoxifies the body.

The face roller is an innovative way to give your face a new boost. Such a massage roller helps remove swelling, relieves facial tension, promotes lymphatic drainage and has a great relaxing effect after workout.